The sternum, or breastbone, is the flat bone in the middle of the chest, where the ribs meet.Hearing the sternum popping can be discomforting, especially if a person has not heard or felt this before.In many cases, a popping sternum is not a cause for concern. The joints that connect in the sternum can make noise as the person moves.However, if the person has other symptoms in the area, such as pain or swelling, it may be best to see a doctor.Learn more about the causes of sternum popping and what to do in this article.

Sneezes still mess me up the worst. Painful to the touch, tender bruised feeling, no discoloring on my rib, just below right nipple. Really difficult to spike ball tonight, had to swing at 20-35% with right arm. Oh yeah, I'm between jobs and refuse to see a doc, due to insurance. Oddly enough I'm against universal healthcare.

Everyday activities may cause a cracking or popping sound in the sternum.A person may hear a creaking or popping sound in their sternum when doing everyday activities, such as stretching to reach an object or breathing deeply.The sternum popping is not always a cause for concern. The sound may be like that of any other joint popping or cracking, such as those in the hips or neck.However, if the sound occurs with other symptoms, it may be a sign of an underlying issue that needs treatment.Possible medical causes of sternum popping include: Muscle spasmsAlmost any muscle in the body can spasm. If spasms occur in the muscles surrounding the chest, back, and shoulders, they may cause the joints and other tissues in the area to shift. This can lead to the sternum popping or crackling.If popping and pain occur with a muscle spasm, it is likely that the spasm is causing these symptoms. If this occurs regularly, it is important for a doctor to determine what is causing the spasms.

A popping sternum is not usually a cause for concern. A popping or cracking sound in the sternum is generally not a cause for concern.

However, anyone who wonders about the cause may wish to see a doctor.This is especially important when any other symptoms, such as pain or swelling, accompany the sound. These may indicate an injury or another health issue in the area.Symptoms that can accompany a popping sound in the sternum can resemble those of a heart attack. Wow addon world quest tracker.